At North Dakota Elite, our tumbling program is designed to help athletes develop athletic power, self-confidence, and technical precision through a structured, progression-based framework. From taking those very first steps to mastering elite-level skills, our dedicated coaching staff provides a motivating and safe environment where every athlete is challenged to achieve their personal best.
Classes For All Ages & Skill Levels
Recreational Class Options
Mini Tumblers (Ages 4-6)
Designed just for our youngest athletes, this high-energy class introduces the basics of tumbling while building essential coordination, balance, and core strength in a playful, supportive environment.
Intro to Tumbling
Build a rock-solid foundation! Our entry-level class guides new athletes through tumbling fundamentals, focusing on core skills like rolls, handstands, bridges, and cartwheels to prepare them for the next level.
Level 1 Tumbling
Take your tumbling to the next level! This class is designed to build athletic confidence while helping students master fundamental Level 1 skills, including cartwheels, round-offs, front and back walkovers, and essential back handspring progressions.
Level 2 Tumbling
Focused on the fundamentals of flight! This class helps athletes refine their back handsprings and learn to connect Level 2 skills with maximum power, precision, and consistency on the floor.
Tucks & Up Tumbling
Push the boundaries of your tumbling! Tailored for elite athletes, this program breaks down advanced mechanics for tucks, layouts, and twisting skills, combining technical precision with progressive training to ensure every new skill is rock-solid.
